
Archive
2295 Posts


Of course it can be you. The first step is believing it can be done

Life tends to become what you focus on

efficiency, mental health, productivity hacks
Write down your goals every day

Authenticity Diary, mental health
More mental balance hacks. Waking up to ‘It’s a wonderful world’ by Louis Armstrong and not something violent

One of the ways I love to create value

Big mistake. I made work my God and dismissed all other aspects of life. In search of a kinder God

Surround yourself with beauty. Be very careful about what you feed your senses

Movies, series & documentaries
Edgar Allan Poe comes of age in anemic detective movie The Pale Blue Eye

Movies, series & documentaries
Avatar Dances With Wolves with blue people. Avatar recreates the old West with cowboys and indians. America’s sweet spot for its own guerilla opponents

health, food, nutrition, exercising, daily habits
Somebody did not eat cake during the holiday season. And no potato chips during the three hour Avatar experience

Adding innocence wherever I can

life lessons, Today I want to help you with, Value for you
Stop procrastination with the One Crumb Rule

The lost army. Comic book series about World War Two

Were you ever hospitalized? From the 1001 questions you have to ask someone before you die book. 1001 questions to get to know someone and break the ice

Authenticity Diary, Moral Economy, Our toxic culture
Is this our Zeitgeist?

Do you dance at weddings?

Key takeaways from Discipline Equals Freedom by Jocko Willink. An excellent kick in the pants kind of book

Could this book BE any more eye-opening about addiction? Friends, Lovers, and the Big Terrible Thing. A memoir by Matthew Perry

What is the most important factor for you when you pick a hotel?

Would you rather have a pool at home or a private helicopter?

What country outside of Europe would you most like to visit?

Movies, series & documentaries
Reality TV show Wahl Street. Should you watch it?

Books of 2022

What is the first thing you do in the morning?

Ten New Year resolutions for 2023

Would you rather go to a concert or to the theatre?

Belgian bakeries are unique

Do you prefer The Beatles, the Rolling Stones, Nirvana, Abba or Queen?

What kind of dish can you cook really quickly?

What kind of noise really gets on your nerves?

Culture, Restaurants, Exploration, Teaching
Our first language café was a success. On to the next edition!

What is the best smell in the world?

What do you expect from a boss?

Monthly language café Bratislava O-De-Vi

Movies, series & documentaries
Revisiting old favorites. What I love about the movie Before Sunrise (1995)

If you have the password, Teaching
Protected: 500 questions for my students

Movies, series & documentaries
Revisiting old favorites. What I love about Scent Of a Woman (1992)

health, food, nutrition, exercising, daily habits
How healthy can a person get? Small daily habits to improve your health. A list of some of the best mental health hacks

addiction, efficiency, health, food, nutrition, exercising, daily habits, productivity hacks
First effects of going completely caffeine free

Books & Music, health, food, nutrition, exercising, daily habits
Ten things I learned from the book ‘Why we sleep’ by Matthew Walker

Protected: So… What’s next?

Movies, series & documentaries, relationships, sexuality, women
I love this movie. An alternative romance movie worth your time. Realistic couple movie. Realistic passionate sex. Intense couple fights. Realistisic dating dialogues. Newness (2017). A movie similar to Like Crazy

esoteric, If you have the password, meditation, sexuality, spirituality
Protected: The truth about no fap. Changes after two weeks on no fap. No fap timeline. No fap diary. (Ask how to get the password if interested)

esoteric, meditation, spirituality
Meditation to connect with your spirit guides. Meditation technique to find your purpose in life. Many thanks to Aaron Doughty

We took Bruno to a Space Exhibition. Cosmos Discovery in Bratislava

german, history, Movies, series & documentaries
New German war movie (2022) ‘Im Westen nichts Neues’ is one of the best World War I movies ever made. Looks like authentic battlefield footage. Carnage that feels real

Culture, Restaurants, Exploration, Letters to my son, Parenting
Bruno and Zuzi are adding some Halloween spirit to our balcony

health, food, nutrition, exercising, daily habits
Easy and tasty bodybuilder meal. Chocolate oatmeal.
