
Category: Authenticity Diary
149 Posts


Twelve things I realized with Ayahuasca

Authenticity Diary, health, food, nutrition, exercising, daily habits, life lessons, productivity hacks
Life-changing trick to programme your mind in the morning. Activator or primer questions. A daily practice to boost mental clarity and beat procrastination

What did Ayahuasca teach me?

Authenticity Diary, Today I wanna share
Watch “My Ayahuasca experience in Vienna” on YouTube

Authenticity Diary, Books & Music
Why not use the gratitude diary we created?

Authenticity Diary, mental health
More mental balance hacks. Waking up to ‘It’s a wonderful world’ by Louis Armstrong and not something violent

One of the ways I love to create value

Big mistake. I made work my God and dismissed all other aspects of life. In search of a kinder God

Authenticity Diary, Moral Economy, Our toxic culture
Is this our Zeitgeist?

Ten New Year resolutions for 2023

Since this blog reads like an old school letter to a good friend… Digging a little deeper. Discussing options in a shisha bar.

That bloody comfort zone again. Safe and dissatisfied

What am thinking while listening to an audiobook about Borderline Personality Disorder by Thomas Erlberg, borderline expert

Letting go… of all of it

Protected: Feverish creativity thanks to the cat and mouse dynamic that is so attractive to me. Understanding why I fell for her in such an uncommonly devoted way

Protected: The inspiration of a broken heart

Protected: She opened my Pandora’s box. We both tried to close it, but couldn’t

Protected: Preparing for my first Ayahuasca experience

Protected: What I’ve been up to

Welcoming the most unnerving thing :: Sitting in silence

Treating myself right

Protected: How I tried to avoid pain and why I should stop

Am not a racist, I just like to surround myself with things that energize me and remind me to tough it out

Authenticity Diary, health, food, nutrition, exercising, daily habits
Get your heart rate up, lift your mood, burn some calories. I feel better after two hours on a stationary bike

Protected: The ideal woman for me. Tools for manifesting abundance

The unusually intimate diary of a responsible hedonist (6) :: Getting what you want in life. Jocko Willink is right, discipline equals freedom

Have always avoided selfies and having my picture taken. But hey, in keeping with the new ‘fuck it’ mentality and since this is after all Project Authenticity…

When you really stop caring about politics and quit ‘saving the world’. Hello Fun Fridays. We check out a new restaurant every week

The unusually intimate diary of a responsible hedonist (5) :: The hunger pangs of ambition

Protected: The unusually intimate diary of a responsible hedonist (4) :: Love loving you

Protected: The unusually intimate diary of a responsible hedonist (3) :: My daily bread

Authenticity Diary, erotic stories
Protected: The unusually intimate diary of a responsible hedonist (2) :: A day in Vienna with, Markus, my teacher of German

Protected: The unusually intimate diary of a responsible hedonist (1)

Protected: Operation Achilles, sub operation of Operation Bagration

Protected: Birthday gift for new friend

What’s in a Friday? Board games + great food + deep conversations

What’s in a Thursday?

What’s in a Wednesday? Making money without a boss

What’s in a Tuesday? Teaching English at companies in Europe. Adventures of the self-employed

Protected: If you’re going through hell keep going.

What’s in a Monday? Too old and too obscure to join club 27

What’s in a Sunday?

Protected: Strolling through Bratislava (=Emptyslava) on Saturday at 7 am

Protected: ‘Poses, poses, that’s all you’re offering me’

He strikes again. Flirting with Slovak girls

Protected: Example of a goofy letter to cheer someone up

Authenticity Diary, If you have the password
Protected: Holding Pandora’s box right before I throw its contents in the garbage bin. How long it takes to rid one’s self of a toxic mental operating system inherited through generations and cycles of destruction

Protected: When a man loves a woman

Anything To Help You Thrive, Authenticity Diary