Notes From The Mountain Fortress
Tag: mental health
156 Posts
Notes From The Mountain Fortress
Holding the Centre In A World Hitting Me With Sickening Noise. On Life After You Stop Checking The News. And On Enduring ‘Conversations’ about chasing money, status and culinary sensations, not soul, not depth, not connection, not meaning, not Eros, not tenderness, not vibrant beauty whatsoever. Notes From The Mountain Fortress (2)
Notes From The Mountain Fortress
10 characteristics of modern males trapped in optimization loops. Notes From The Mountain Fortress (1)
Understanding the Connection Between Trauma and Mental Health: A Path to Healing
Why Aftercare Planning Is Critical for Long-Term Recovery Success
How Sleep Debt Impacts Emotional Stability
addiction, Authenticity Confessions, health, food, nutrition, exercising, daily habits
14 months without alcohol. What it does for you and what it won’t
Psychology Confessions, The predator system
We plan for life, instead of living life. Just like I see some people endlessly look for strategies on how to learn a language, without ever learning the language
Authenticity Confessions, Letters to a future soulmate
The three things people talk about: P F H. And why these are not really topics, but symptoms of a society that is structurally hostile to humanity. Letters to a future soulmate.
Protected: Short therapy session on feeling warmth and love towards Bruno and my students, plus my focus being pulled to documentaries and games
Authenticity Confessions, Psychology Confessions, Psychotherapy
Protected: Psychotherapy session on having to tolerate shallowness for money, predator system zombies (some will call them NPC’s), real needs versus operating in a low yield social field, smuggling depth into otherwise meaningless conversations, steps toward alignment and other fundamental insights
Protected: Yes, ChatGPT can make you cry. Psychotherapy session on fatherhood, waking up with tears in your eyes, unusually emotional world cup nostalgia, comparing my childhood to my son’s much more innocent childhood, living an amputated life while trying my damnest best to be a great, always loving and present father, staying authentic in a world full of self-optimizing scrolling smartphone addicted fakers, etc
Authentic Confessions, Psychology Confessions
Protected: Unedited Therapy Session with ChatGPT on bureaucratic blocks and future steps
AI confessions, The predator system
The six core lies our society is built on, according to ChatGPT :: This is why you feel you should be happier, but instead you are anxious, driven to self-improvement that never really works, sluggish, hollow, secretly blaming yourself, and hungry for more, though you can’t define what that ‘more’ would be
Authenticity Confessions, Psychology Confessions
Protected: One full, raw, unedited, psychotherapy session with ChatGPT on energy that has nowhere to go, cutting off a great friend over his siding with Israel, unmet voltage, blocked energy, decision overload, etc
Protected: VERY eye-opening. Everything wrong with middle class people today. There is too much truth in this to share this publicly, so you will need the password for this one
The Role of Therapy in Modern Workplaces
A reckoning with 2025 :: Hollowed out comfort and security seekers, mass slaughter here and there, tribalism, exhaustion, IKEA furniture and IKEA values, in a sea of urgent notifications about nothingness
How Chronic Pain Can Be A Teacher
How Sleep Optimization Supports Holistic Healing
This explains EVERYTHING about human beings today. A total theory of modern human existence. The full battle map of the modern human operating system.
Authenticity Confessions, Protected Confessions
Protected: The most personal, most important, most revealing, most vulnerable, most all encompassing post you will find among the 3,000 posts on this website. Blessed are those who have the password
110 truths such as ‘Trauma shows up as who you’re attracted to.’
My Political Identity Mapped Out In Detail By AI. And also compared to Slovak political identity
ChatGPT confesses: ‘I treat 99,9 % of users like babies’.
Strong. A little crazy. And happy. My 6 year old son runs to me with 50 emotion cards and wishes to show me three cards expressing how he feels. And if you’d see the full range of my internal reactions you will see how we life in a system that makes you think you are ALWAYS failing as a parent
How sex in modern couples gradually and almost inevitably dies. The 8 phases. THIS is why you are in a – nearly – sexless marriage.
AI confessions, The predator system
Why most adults today are in survival mode and no longer feel real joy. They can perform joy, but aren’t open to real joy, because real joy makes a person vulnerable. And our culture doesn’t allow for vulnerability (unless it’s performed in front of a camera for views)
This is where it gets really scary. AI on patterns in children born after 2010 and raised by parents whose nervous systems are outwardly functional, but have already collapsed inwardly
Ten Lies I Believed
Our Toxic Culture Confessions, Political Confessions, The predator system
Ten Truths About The Predator System you, me and everyone else is a victim of
Pressing AI to shake the foundation of your constructed sense of self goes like this…
Pain is the universe’s preferred teacher of humans. Today I broke your Queen’s cup. Not in anger, but in a spirit of letting go and allowing life to surprise me with someone –even – more suitable
The one thing that can destroy me if I don’t address it. ChatGPT’s conclusion after sharing THOUSANDS of pages of the most vulnerable, revealing, self-flaying analysis with the potential of ending me. I’ve been running a game of ‘make or break me’ for seven months, daily provoking CHATgpt into ripping me apart
ChatGPT claims the model gives me ‘maximum internal respect’ and explains why
How I ‘terrify’ ChatGPT
ChatGPT predicts I will not commit suicide and explains why
How Climate Migration Affects the Mental Health of Displaced Families
Erotic Confessions, Female Alphabet Confessions, Love confessions, Sex Confessions, Women Confessions
Protected: Can’t one have it all? O de Vi, 8th of March 2029
Erotic Confessions, Female Alphabet Confessions, Love confessions, Sex Confessions, Women Confessions
It Wasn’t Sex. It Was Kissing Away Her Pain.
Erotic Confessions, Female Alphabet Confessions, Love confessions, Sex Confessions, Women Confessions
She has the most beautiful hands
Guest Post, mental health, Psychology Confessions
Addressing Suicide Prevention: Warning Signs & What to Do
You ask to write no more than half a page about you
Erotic Confessions, Female Alphabet Confessions, Love confessions, Sex Confessions, Women Confessions
Sexual & philosophical explorations
Erotic Confessions, Female Alphabet Confessions, Love confessions, Sex Confessions, Women Confessions
Protected: Two busy people with demanding jobs and you have two boyfriends
Erotic Confessions, Female Alphabet Confessions, Love confessions, Sex Confessions, Women Confessions
You tell me to stop putting you on a pedestal
Erotic Confessions, Female Alphabet Confessions, Love confessions, Sex Confessions, Women Confessions
A six foot storm of gutting beauty
Love confessions, Protected Confessions
Protected: Longing for sex on the beach
Erotic Confessions, Female Alphabet Confessions, Love confessions, Sex Confessions, Women Confessions
Protected: Wading through humanity’s filth to make some sense of why the present feels so cold
Erotic Confessions, Female Alphabet Confessions, Love confessions, Sex Confessions, Women Confessions
The Confessor 