health, food, nutrition, exercising, daily habits
Tag: health, food, nutrition, exercising, daily habits
63 Posts
The unusually intimate diary of a responsible hedonist (6) :: Getting what you want in life. Jocko Willink is right, discipline equals freedom
health, food, nutrition, exercising, daily habits
Ginger boosts testosterone production. What to eat and drink to get rid of moobs
Swallowing a small pharmacy. Supplementing for happiness. Must be a scam
Anything To Help You Thrive, Authenticity Diary
Share your blessings. A little bit more love. Add a little bit more love all the time
ADHD or the curse of being sucked into too many brain hugs. Letters to my son
A wonderful conversation with Peter Crone that resonated with me
health, food, nutrition, exercising, daily habits
If all I want to eat is pasta or bread then I don’t need food, but something else
Our toxic culture, relationships
Toxic relationships with other people indicate a toxic relationship with yourself
A revelation. Meet Peter Crone, the Mind Architect
Authenticity Diary, Letters to my son
Running is cheaper than therapy :: Letters to my son
productivity hacks, psychology
Self-help podcasts are so overrated and time consuming
Interview with an alien anthropologist. How did he experience humanity?
health, food, nutrition, exercising, daily habits
Total caffeine detox final verdict
health, food, nutrition, exercising, daily habits
Day four of complete caffeine detox. Disappointing results
health, food, nutrition, exercising, daily habits, Our toxic culture
Next step in ditching stuff that hurts me :: Newspapers
health, food, nutrition, exercising, daily habits
Watch “Covid SURGES Among Most Vaxxed Communities Says Harvard Study” on YouTube
How I quit alcohol on the 29th of August. Trick to kick a bad habit permanently
addiction, Anything To Help You Thrive
Three months without coffee. My wife thinks am gonna fall off the wagon any time soon
Movies, series & documentaries
Euphoria. Got dope?
health, food, nutrition, exercising, daily habits
JFK’s Nephew Patrick Kennedy on the Opioid Addiction Crisis in the US
Books received for my birthday
health, food, nutrition, exercising, daily habits
Top foods to boost your testosterone production
Our toxic culture, recommended reading, the future
I warmly invite you to get to know Jaron Lanier
Anything To Help You Thrive, productivity hacks
Top 7 reasons to quit social media. Motivation to quit social media. If the product is free you are the product. Arguments to quit social media
health, food, nutrition, exercising, daily habits
Six weeks without coffee. Why I have quit coffee for life
health, food, nutrition, exercising, daily habits, slovakia
Test for Covid in Slovakia
Covid diary :: Playing boardgames against yourself
Two weeks without coffee effects
Quitting coffee benefits
Hey 2020, a lot of people are mad at you, but I still like you
The 5 best self-help questions
What do I think the US needs? 20 measures for a better future
Daily life in Slovakia in 50 points
Anything To Help You Thrive, health, food, nutrition, exercising, daily habits
Not enough sleep will get you the munchies as if you had been smoking cannabis
Running in Bratislava at 5 am in the morning
Anything To Help You Thrive, productivity hacks, psychology
13 rules for life
Letters to my son :: Nothing else matters
On and off the caffeine wagon. Six days sober
Anything To Help You Thrive, health, food, nutrition, exercising, daily habits
No fap diary :: Day 2
Anything To Help You Thrive, health, food, nutrition, exercising, daily habits
Cold Turkey Coffee Withdrawal Symptoms Diary :: Day 7
Bratislava is built on coffee and tea (and beer)
How porn is hurting your sex life
Examples of hot sexting
Deleting 3,400 Facebook ‘friends’
Negotiating sex like it’s a business meeting
Why some women are starting to wear on-ear headphones in the gym. Written by Lindsay Ball
health, food, nutrition, exercising, daily habits
When I drink coffee I get suicidal
health, food, nutrition, exercising, daily habits, women
Tired of fitness selfies
My mental health blog. Full of love, joy, passion, sharing & creativity 