Tag: diet
55 Posts
Unlocking life’s secrets. Points 101 to 120
Encouragement, health, food, nutrition, exercising, daily habits
Bliss awaits you at the other end of the no sugar tunnel. Slipped into a pair of pants I haven’t been able to wear since 2015
success secrets, Value for you
Why I love this quote. Lead by example
Encouragement, health, food, nutrition, exercising, daily habits
Healthy weight loss requires self-love
health, food, nutrition, exercising, daily habits
One of the best things you can do for yourself. Cut out the white poison. Sugar is ruining your life
health, food, nutrition, exercising, daily habits
Somebody did not eat cake during the holiday season. And no potato chips during the three hour Avatar experience
life lessons, Today I want to help you with, Value for you
Stop procrastination with the One Crumb Rule
health, food, nutrition, exercising, daily habits
Easy and tasty bodybuilder meal. Chocolate oatmeal.
health, food, nutrition, exercising, daily habits
Started weighing all my food and counting calories. Oh and three Brazilian nuts will supply all the zinc you need for one day.
health, food, nutrition, exercising, daily habits
Extra spicy soup suppresses food cravings
The unusually intimate diary of a responsible hedonist (6) :: Getting what you want in life. Jocko Willink is right, discipline equals freedom
health, food, nutrition, exercising, daily habits
Ginger boosts testosterone production. What to eat and drink to get rid of moobs
The unusually intimate diary of a responsible hedonist (5) :: The hunger pangs of ambition
If a Slovak woman offers you breakfast better say yes
health, food, nutrition, exercising, daily habits
One tea spoon of peanut butter to kill cravings. Weight loss is mindset plus knowledge about nutrition
ADHD or the curse of being sucked into too many brain hugs. Letters to my son
Belgian goodies for my best friends in Slovakia
Born in the end times :: Letters to my son
Healing my spirit doesn’t go together well with studying war. Thinking human life was ‘war’ made my life into more of a struggle than it needed to be
health, food, nutrition, exercising, daily habits
If all I want to eat is pasta or bread then I don’t need food, but something else
health, food, nutrition, exercising, daily habits
Why you are addicted to food. And why diets don’t work
A revelation. Meet Peter Crone, the Mind Architect
productivity hacks, psychology
Self-help podcasts are so overrated and time consuming
Protected: 5 decisions for a more fulfilling life with less frustration. Some people are just… ungrateful, parasitic trash
Protected: Deepest personal insights (so far)
20 women I loved in my twenties :: Bojana
Some advice on how to maximize a woman’s sexual pleasure
health, food, nutrition, exercising, daily habits
Day four of complete caffeine detox. Disappointing results
health, food, nutrition, exercising, daily habits
My little war on toxicity wherever it may be hiding :: Bye bye potatoe chips
Authenticity Diary, health, food, nutrition, exercising, daily habits, money
Bye bye Kummerspeck. Thanks to inflation overeating is becoming too expensive
How I quit alcohol on the 29th of August. Trick to kick a bad habit permanently
Authenticity Diary, health, food, nutrition, exercising, daily habits
Dear me, stop reading health advice
This is such a beautiful interview. Gabor Mate on How We Become Who We Are | Conversations with Tom
Life is like a box of chocolates
health, food, nutrition, exercising, daily habits
Six weeks without coffee. Why I have quit coffee for life
Success secrets :: Invest 70 percent of your energy in ONE thing
Anything To Help You Thrive, health, food, nutrition, exercising, daily habits
Not enough sleep will get you the munchies as if you had been smoking cannabis
Anything To Help You Thrive, sexuality
Don’t buy women gifts before you sleep with them
Running in Bratislava at 5 am in the morning
On and off the caffeine wagon. Six days sober
How to maintain relationships with multiple women. 10 pointers on polyamory
How to deal with heart break. Pour all the pain into art.
slovakia, what are slovak women like interviews, women
‘Slovak women take better care of their husbands’. We asked Zuzka B. to share her thoughts on life in Slovakia
Falling in love is a mental illness
Anything To Help You Thrive, health, food, nutrition, exercising, daily habits
My war on fat
101 little things you can do to show you love your girl (27-51)
Men's issues, seduction, sexuality, women
Signs a woman is turned on
Slovakia’s main export product :: Slovak women
Men's issues, relationships, seduction, sexuality, women
My mental health blog. Full of love, joy, passion, sharing & creativity 