Not everyone would label this as soup since I use instant soup. It’s fast, it’s tasty, it combines well with very hot sauces. It warms me up and makes me feel full. I forget about food instantly – pun intended – after downing a cup of these. It’s low on calories. There’s a bit of sugar in there unfortunately, but if you make it hot it will help you to avoid way worse food.

I drink it in the evening, cause I eat very little for dinner, except on Fridays.