Weight loss allies: Green tea is a kicker

Am talking about the real deal. Loose tea. Speeds up your metabolism a tiny bit, but significant over a long period of time.

Hey, the proof is in the pudding. Am wearing clothes I could fit in the last time 15 years ago.

Am even putting on clothes I ambitiously bought years ago and had never worn until this year. Like this London Real hoodie. Imagine that… I bought this when the YouTube channel London Real was booming. Seems like a different era now. I so regret quitting systematic exercising anno 2008, but there is only the future to look to now.