Tag: fat loss
29 Posts
Unlocking life’s secrets. Points 101 to 120
Encouragement, health, food, nutrition, exercising, daily habits
Bliss awaits you at the other end of the no sugar tunnel. Slipped into a pair of pants I haven’t been able to wear since 2015
Encouragement, health, food, nutrition, exercising, daily habits
Healthy weight loss requires self-love
health, food, nutrition, exercising, daily habits
One of the best things you can do for yourself. Cut out the white poison. Sugar is ruining your life
health, food, nutrition, exercising, daily habits
Easy and tasty bodybuilder meal. Chocolate oatmeal.
health, food, nutrition, exercising, daily habits
Extra spicy soup suppresses food cravings
Authenticity Diary, health, food, nutrition, exercising, daily habits
Get your heart rate up, lift your mood, burn some calories. I feel better after two hours on a stationary bike
The unusually intimate diary of a responsible hedonist (6) :: Getting what you want in life. Jocko Willink is right, discipline equals freedom
The unusually intimate diary of a responsible hedonist (5) :: The hunger pangs of ambition
If a Slovak woman offers you breakfast better say yes
health, food, nutrition, exercising, daily habits
One tea spoon of peanut butter to kill cravings. Weight loss is mindset plus knowledge about nutrition
health, food, nutrition, exercising, daily habits
Why you are addicted to food. And why diets don’t work
15 questions :: War in Ukraine
Authenticity Diary, Letters to my son
Running is cheaper than therapy :: Letters to my son
Possible scenarios in the Russia – Ukraine – Nato conflict
Interview with an alien anthropologist. How did he experience humanity?
Protected: 5 decisions for a more fulfilling life with less frustration. Some people are just… ungrateful, parasitic trash
Protected: Deepest personal insights (so far)
How I quit alcohol on the 29th of August. Trick to kick a bad habit permanently
Authenticity Diary, health, food, nutrition, exercising, daily habits
Dear me, stop reading health advice
health, food, nutrition, exercising, daily habits
Six weeks without coffee. Why I have quit coffee for life
Running in Bratislava at 5 am in the morning
Falling in love is a mental illness
The heart breaking story
101 little things you can do to show you love your girl (27-51)
Men's issues, seduction, sexuality, women
Signs a woman is turned on
Slovakia’s main export product :: Slovak women
My mental health blog. Full of love, joy, passion, sharing & creativity 