addiction, efficiency, health, food, nutrition, exercising, daily habits, productivity hacks

First effects of going completely caffeine free

04/11/2022 — 4 Comments

health, food, nutrition, exercising, daily habits

Total caffeine detox final verdict

08/11/2021 — 2 Comments

health, food, nutrition, exercising, daily habits

Day four of complete caffeine detox. Disappointing results

04/11/2021 — 0 Comments

Authenticity Diary, health, food, nutrition, exercising, daily habits

Day 2 of quitting ALL caffeine

02/11/2021 — 0 Comments

health, food, nutrition, exercising, daily habits

Six weeks without coffee. Why I have quit coffee for life

11/02/2021 — 0 Comments

seduction, sexuality

The three main reasons why dating apps are so frustrating for men. Some dating secrets.

09/01/2021 — 0 Comments

Teaching

How to encourage students to speak a foreign language for three hours straight?

10/12/2020 — 0 Comments

Anything To Help You Thrive, health, food, nutrition, exercising, daily habits

Cold Turkey Coffee Withdrawal Symptoms Diary :: Day 7

20/04/2020 — 2 Comments

slovakia

Bratislava is built on coffee and tea (and beer)

13/10/2019 — 2 Comments

health, food, nutrition, exercising, daily habits

When I drink coffee I get suicidal

22/07/2019 — 0 Comments

Anything To Help You Thrive

Stop trying to sell yourself

23/01/2019 — 0 Comments