life lessons

How to win at the game of life. Tips on maximizing your potential. Points 141 to 160

07/03/2023 — 0 Comments

mental health

Surround yourself with beauty. Be very careful about what you feed your senses

17/01/2023 — 0 Comments

esoteric, meditation, spirituality

Meditation to connect with your spirit guides. Meditation technique to find your purpose in life. Many thanks to Aaron Doughty

31/10/2022 — 0 Comments

meditation

Meditation exercise to take your energy back. Stop giving away your power to other people

28/10/2022 — 0 Comments

In treatment, Psychotherapy

Powerful therapeutic visualization technique my therapist introduced me to. Let your pain speak to you

28/10/2022 — 2 Comments

meditation, spirituality

Drum music ideal for meditation, motivation and programming your mind for success. Watch “21 minutes of Epic Taiko Music – Cinematic Delirium” on YouTube

09/10/2022 — 0 Comments

Authenticity Diary

Protected: ‘Poses, poses, that’s all you’re offering me’

06/08/2022 — Enter your password to view comments.

Authenticity Diary, Letters to my son

Running is cheaper than therapy :: Letters to my son

16/03/2022 — 0 Comments

Anything To Help You Thrive, health, food, nutrition, exercising, daily habits, spirituality

Interview with yoga teacher Deirdre Ogris, a creative soul brimming with passion, empathy and Wanderlust

31/03/2021 — 0 Comments

Authenticity Diary, entrepreneurs

Are you allergic to success? Why envy is self-defeating

27/03/2021 — 0 Comments

Anything To Help You Thrive

Your brain needs silence to function optimally

16/03/2018 — 2 Comments