Tag: rise
4 Posts
health, food, nutrition, exercising, daily habits
Caught blogging. A day that starts with a 45 min cardio session is better than a day without a 45 min cardio session. Got pain? Turn it into fuel. Turn it into art. Turn it into compassion. Turn it into lessons. Have it transform you. Make it count.
It’s 5.30 am. Good morning, Pull Up Bar, my old friend. Let your pain fuel you to build the best you
