For far too long I treated negative information and violent input as comfort food for the soul.

My soul got fat, sluggish and flirted with infarct level ruin.

For some months now I have been changing my life in all areas. I have embraced positive habits, surround myself with uplifting things and people.

I love the Smurfs.

So… You can find Smurfs everywhere . Both at home and in my work place.

It takes work to fight off the depression demons, but it can be done.

And I have made it a habit of doing it consistently, every day.