Sometimes I wake up in the middle of the night. At the end of some sleep cycle. So am well-rested. And I know am going to be much more tired if I go back to bed and fall asleep again after an hour of tossing and turning.

I stayed up last night.

I read this German book for several hours.

I went on my home trainer for half an hour until I was soaked.

Do some weightlifting.

Gotta do something with that inherited rage of mine.

By 5.30 I was standing ready with your bottle and fed you.

Then I put on a German audiobook and played with you till your mum woke up.

Soon I start teaching.