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The Mind-Body Connection Nobody Talks About When people think about mental health treatment, they typically envision therapy sessions, medication management, and perhaps meditation or journaling. What rarely comes to mind is breaking a sweat, throwing punches at a heavy bag,… Read more: Why Physical Movement Matters More Than You Think in Mental Health Recovery

Belgium is always seductively surreal. Running into Greenpeace a mile from a Leopold II monument.A Belgian company, DEME, seeks to gazify the bottom of the ocean to extract nickel, manganese, cobalt.Walking through the Belgian dunes we were stopped by Greenpeace… Read more: Belgium is always seductively surreal. Ambushed by Greenpeace with depressing info on deep sea mining while on holiday in land of milk and honey and culture

No, it’s not just you who’s feeling something is off. This is based on ten years of daily intense, individual sessions with tons of people. All people who by any standard are ‘normal’. This is how ALL of them feel… Read more: It’s not just you. The ten most dominant worries in young people today. And how insecurities drive consumption

There’s a lot of stuff I desire, so there’s a lot of stuff that needs doing.

1. “Israel has the right to defend itself.” True, if Israel was indeed defending itself, but since at least as far back as 1948 Israel has oppressed the Palestinians in a particularly vicious way and has tried with unusual persistence… Read more: Debunking the 6 most boring, most unoriginal, most regurgitated excuses for Israeli violence