health, food, nutrition, exercising, daily habits
Author: William Peynsaert
2833 Posts
Things you can reasonably expect when you start blogging consistently. Hey, this blog post even comes with a Picasso quote at the end!! Cool, right? Neh, not really. But it’s a good post.
Since this blog reads like an old school letter to a good friend… Digging a little deeper. Discussing options in a shisha bar.
Erotic Confessions, Female Alphabet Confessions, seduction, Sex Confessions
Conflicting thoughts on seduction and attraction. The eternal debate between my friend/student Jared and myself on what women find attractive in a man
Culture, Restaurants, Exploration
Tasting Japanese food in Bratislava. Izakaya Kansai is a Japanese restaurant with a very authentic vibe
Death of Jerry Lee Lewis. Controversial rock star is one of my first memories. Especially the movie Great Balls Of Fire
If you are in Bratislava then let’s meet up for lunch, tea, coffee or whatever. Serious offer. Free tour guide Bratislava
Meditation exercise to take your energy back. Stop giving away your power to other people
Powerful therapeutic visualization technique my therapist introduced me to. Let your pain speak to you
That bloody comfort zone again. Safe and dissatisfied
Keep your place clean, keep your mind clean
Keep ’em talking and entertained. Konverzacne hodiny Bratislava
A goodbye present for a student who has found a different job
Teaching from 10 am to 10 pm today, basically without any real break
Tarot cards used in conversation lessons Bratislava
What am thinking while listening to an audiobook about Borderline Personality Disorder by Thomas Erlberg, borderline expert
Letting go… of all of it
health, food, nutrition, exercising, daily habits
Cheap caffeine free hunger suppressant and coffee replacement. Caro coffee. It could be worse
Protected: Feverish creativity thanks to the cat and mouse dynamic that is so attractive to me. Understanding why I fell for her in such an uncommonly devoted way
Protected: The inspiration of a broken heart
Protected: She opened my Pandora’s box. We both tried to close it, but couldn’t
Protected: Preparing for my first Ayahuasca experience
Books & Music, Civil War Confessions
Reading yet another book on George Armstrong Custer. A most unusual fascination I can’t seem to shake off, even when I am afraid it’s a huge waste of time
Cinema Confessions, History Confessions
The tragically hip life of Britain’s first real rock star, Brian Jones. Bi-polar (borderline?) fashion icon, proficient musician, sexual deviant and wrecking ball of hungry creative energy. His death was a case of self-neglect plus manslaughter. Obscured by police incompetence and deceit
Barbarians season 2 :: Adrenaline fueled feast of juicy violence and high stakes emotions
Protected: What I’ve been up to
Welcoming the most unnerving thing :: Sitting in silence
Treating myself right
Why CHASING A Specific Person Is DESTROYING Your Life
health, food, nutrition, exercising, daily habits
Started weighing all my food and counting calories. Oh and three Brazilian nuts will supply all the zinc you need for one day.
Protected: How I tried to avoid pain and why I should stop
health, food, nutrition, exercising, daily habits
Caught blogging. A day that starts with a 45 min cardio session is better than a day without a 45 min cardio session. Got pain? Turn it into fuel. Turn it into art. Turn it into compassion. Turn it into lessons. Have it transform you. Make it count.
Ask the universe and then let it go. Create your own manifesting rituals
health, food, nutrition, exercising, daily habits
Can you get a tan from food? Yes. Just eat anything orange.
Best quotes on how to deal with emotional pain
health, food, nutrition, exercising, daily habits
Ask yourself at every meal: where is the protein here? Frugal fare is fine.
Weight loss allies: Green tea is a kicker
health, food, nutrition, exercising, daily habits
Extra spicy soup suppresses food cravings
Am not a racist, I just like to surround myself with things that energize me and remind me to tough it out
Nothing ever goes away until it has taught us what we need to know – Pema Chödrön. Empowering quotes
Authenticity Confessions, health, food, nutrition, exercising, daily habits
Get your heart rate up, lift your mood, burn some calories. I feel better after two hours on a stationary bike
Protected: The ideal woman for me. Tools for manifesting abundance
The unusually intimate diary of a responsible hedonist (6) :: Getting what you want in life. Jocko Willink is right, discipline equals freedom
‘You fuck all my senses silly’. Tasting Aalsterse vlaai in the Belgian city of Aalst. Scene from my novel ‘the affairs in my affair’
Particularly beautiful historical novel :: The Nightingale by Kristin Hannah
Follow Project Authenticity on Instagram
Have always avoided selfies and having my picture taken. But hey, in keeping with the new ‘fuck it’ mentality and since this is after all Project Authenticity…
The Luckiest Girl Alive is one of the most flat falling movies ever with unconvincing actors, a predictable preachy tone at the end and with so many roaringly successful characters it becomes almost entirely unrelatable
Happy birthday to John Lennon
health, food, nutrition, exercising, daily habits
The Confessor 